SUSTAIN Yourself
04/02/2010 12:30
Free learning to support you and your work
We talk about sustaining communities, but what about sustaining ourselves?
Word, work, work!
The natural rhythm of effort is work rest work rest. However, how often do we get this pattern: work work work collapse?
The aim of SUSTAIN is to learn how to anticipate stress well and to learn strategies for problem solving and helping you do what you do better - with less cost to yourself.
The course takes place at the Meeting Room, 3rd Floor, Old Music Hall, 106 - 108 Cowley Road, Oxford. OX4 1JE between 12.30 and 2.30pm (including free vegetarian lunch).
If you would like to attend the course please text 07810421883. The places will be allocated on a first-come, first-served basis.
Venue:
Old Music Hall, Cowley Road
Start Time:
12.30pm
