Do you look after someone? The Caring with Confidence Programme can help you

Do you look after someone? Unpaid, looking after someone who is frail or has a disability? Do you need support to:

• Access information and contacts?
• Reduce stress, guilt and isolation?
• improve your quality of life?

The Caring with Confidence Programme can help you. The courses are entirely free, are in small groups for those in similar situations and are at various locations in Oxfordshire throughout the Spring and Summer months.

For further details contact the Oxfordshire Carers' Forum, The Charter, Level 2, Abingdon, Oxon, OX14 3LZ, 01235 547180 or support@oxoncarersforum.org.uk.

The Programme is running on the following dates:

Monday Didcot

April 19, 26, May 10, 17, 24, June 7 and June 14  

Wednesday Chipping Norton    

April 21, 28, May 5, 12, 19, 26, June 9    

Friday  Thame

April 23

Future Dates based on registrations received will be beld in June and July in Thame, Wantage, Kidlington, Banbury and Bicester.